SHEP’s Connection Corner

GIVE ME THE SCOOP!

June Bugs and Road Trips

Have you ever ridden on a train? If your answer is no, then you really missed out! We learned a lot about trains and the routes through and to and from Oklahoma. The train ride was a real treat after our tour of the train museum.

The tornado sirens sure have been blaring. We pray you all are safe and have peace of mind and body. Reach out to us for SSPs so you can shop for those necessities to prepare for storms and summer fun. Tay hydrated out there!

Storms can remind us of forces that are stronger than us. Read Psalms 93:3-4. “The floods have lifted up, O Lord, the floods have lifted up their voice; the floods lift up their roaring. 4 Mightier than the thunders of many waters, mightier than the waves of the sea, the Lord on high is mighty!”

Recipes Please

We’ve heard so many diet ideas going around from juicing to cutting breads and pastas. Whatever you choose to do to balance health and the attack to munch, be sure to do it in balance. Hydration is a key component. Not Gatorade, but good old fashioned high quality H2O. The stuff the dinosaurs were wading in. Yep! Water. We all need it without negotiation. Be safe and take care of yourselves.

We would love to have your summer recipes. Email them to us at humanresources@shep-ok.org.

Here’s a fun summer kabob recipe; In a bowl, mix together 2TBS of olive oil, 1TSP Kosher salt, 1 TBS vinegar, 1/2 TSP of black pepper, 1 TSP of garlic powder, 1/2 TSP of dried oregano, and use it to coat the veggies: button mushrooms, large red peppers, red onions, and unpeeled zucchinis. Then stick them on the skewer sticks in a pattern and grill them. Yummmm!

Need a SSP? Contact Vicky! Want to be a SSP? Request or register on our website:

www.shep-ok.org/sspporgram

Questions?

Contact our Operations manager Vicky Helms. Email vicky@shep-ok.org

Want to donate?

We have CashApp and PayPal.

Our very own Vicky’s birthday is June 29th! Send her some love.

How Sway You Say

June 15th we are going on a boat ride!

Oklahoma River Cruises– Stockyard Landing

800 S. Agnew,OKC, OK

From 10:30 a.m. to 1:30 p.m.

What a sensory experience this will be! Come join us and check this off your list of things to do! How “sway” are you? Come find out with six degrees of freedom and fun.

Train rides are $12.00 per person

Did you know?...

June is named after Juno, the Roman goddess of marriage, love, and childbirth, and is the most popular month for weddings in the US.

June marks the beginning of summer in the Northern Hemisphere and winter in the Southern Hemisphere

June is the birth month of some famous people, such as Marilyn Monroe, Anne Frank, Paul McCartney, Lionel Messi, and Donald Trump

On June 5th, we observe World Environment Day. First held in 1974, this day of awareness created by the United Nations is celebrated in over 140 countries. This global effort is used as a platform to highlight environmental issues such as overpopulation, marine pollution, and climate change.

The 16thJune is Fresh veggies day. Time to pay for all the chocolate ice cream you’ve been eating! Vegetables are essential, and it should be incorporated into your diet every day of the year!

RIDDLE ME THIS:

Why did the tomato turn red?

Answer: Because it saw the salad dressing!

Get it!?..it was dressing! Haha!

Give us some funnies on Facebook or email us: humanresources@shep-ok.org We’d love to hear from you.

This June we challenge you to tag us in a pic of you relaxing in the sun. Send it to us so we can share on social media!