February is American Heart Month, a time when all people can focus on their cardiovascular health

American Heart Month takes place every February to raise awareness for cardiovascular health. Heart disease is responsible for one in every four deaths and is the worldwide leading cause of death. Every year, it kills more people than all forms of cancer combined.

Join us as we talk about heart health topics and learn how we can move our bodies in a healthy and accessible way.

**Note: We will provide refreshments and there will be light exercise with our instructor, Angelisha Henderson

Questions? Contact our Program manager Vicky Helms. Email vicky@shepok.org